This past weekend I had the honour of performing during the opening ceremonies of the 5th annual Wickenheiser Female World Hockey Festival - WickFest. This is the largest women's hockey tournament in the world and included 80 teams.  The opening ceremony happened on Thursday, November...

[caption id="attachment_968" align="alignright" width="300"] Amanda Gallop's first day on the Slackline[/caption] When was the last time you got introduced to a new hobby activity or sport? As a child this could happen daily. As an adult I have found that it does not happen very often at...

[caption id="attachment_932" align="alignright" width="168"] A night with the circus[/caption] This past Friday, I had the honour of performing alongside about 45 other artists and performers from across Canada. The event was called, "Mecanique" and this was a show that was created by Le Cirque de la...

Because there is a strong likelihood that you will leave improved. That's the bottom line! But wait, there's more! You will enjoy yourself You will leave feeling excellent You will have greater clarity on what to do next You will meet many wonderful people from around the world You will have...

[caption id="attachment_850" align="alignright" width="300"] Performing for my biggest audience yet[/caption] How does it feel when you get to do something that you know you have a knack for and that you really enjoy doing? How does that feel as a performer with a big, loud, live...

On Tuesday, May 27th, 2014, I had the pleasure of facilitating one of my Ping-Pong team-building workshops for an organization in Calgary. I had been looking forward to this particular engagement for weeks and it was a great day of work and play. That evening I...

What tasks are you avoiding? Do them NOW to create your own good luck. Today's post is how this has recently worked for me, some of the benefits that I've enjoyed, and why my image has now had about a half million views online. Last week after...

I’m in the middle of my 10 day Image Streaming challenge now and it's simply amazing! What is Image Streaming and why would I choose to spend time doing this? Here is my own description: Image Streaming is a technique used to provide answers to profound questions...

[caption id="attachment_620" align="alignright" width="150"] Canmore, Alberta sunrise[/caption] Do you have fears? Of course you do. We all do. That's part of what makes us human and what makes life so spicy and delicious! In today's short video I get to ride on a slope that was impossibly...