tony, Author at Talk 2 More People

28 Mar Canada Leading the Way in Promoting Social Connection for Improved Health and Well-Being

Posted at 22:30h in Blog

Canada is making history by introducing the world's first Social Connection Guidelines, set to be released in the next few years. These guidelines aim to encourage individuals to develop more positive and meaningful relationships, both virtually and in-person, a crucial step in the current context...

24 Feb How AI is Going to Help Build Human Connection

Posted at 18:07h in Artificial Intelligence, Blog

How is AI going to help build human connection? Now that's a great question. How do you envision the future of human connection with the rise of AI? Could it potentially bring us closer together or will it ultimately lead to further disconnection and isolation? Check...

28 Dec Join the 2023 Start Stop Challenge

Posted at 18:53h in 30 Day Challenges, Blog

This Start Stop Challenge just might change your life. Here is your opportunity to join the Start Stop Challenge for January, 2023. Decide to start something and stop something this month and connect with people who are doing the same. Research proves that having someone to...

26 Oct Mental Health and Magic Mushrooms

Posted at 17:56h in Blog

Mental Health and Magic Mushrooms This year has presented myself and my family with unprecedented challenges due to a tragic loss. For me to navigate this, I've chosen to be pro-active at finding and using three mental health supports available to me. I'm sharing this for you to consider...

21 Jul Stranger Encounters – How to Meet People

Posted at 06:36h in Blog, Community Stories

"Stranger Encounters" is a segment on how I met someone new recently. Take what you like from my experience to learn how to meet people, in real life. April 13, 2023 While preparing to start our hike of Ha Ling Peak in Canmore, Alberta, a man approached us...

29 Dec Take the Start Stop Challenge

Posted at 22:45h in Blog

This Start Stop Challenge just might change your life. While doing an online yoga class for the first time in weeks yesterday, I got an idea. As I’ve benefited greatly from doing 30-day challenges in the past, I thought, “Why not do a healthy 30...

22 Oct Why You Need to Change Your Life by Meeting People

Posted at 07:03h in Blog

You need to change your life by meeting people. More than 75 years of research indicates that good quality personal relationships are essential for your mental and physical health and can indicate how healthy you will be later in life. These high quality social relationships...

13 Aug How to Meet New People: Use Your Interests

Posted at 02:09h in Blog

A quick tip on how to meet new people Learning how to meet new people can seem overwhelming, but it doesn't have to. You can use your interests to meet new people. In this short video, I explain how you can do this too. To read more...

30 Jul Do You Need a Reset?

Posted at 02:26h in Blog, Play

This past weekend in Toronto I was very fortunate to have had the opportunity to attend a "Pop-up-Playground". This is a place were adults can play together in a safe, inclusive environment. I highly recommend that you take a look at the great work that...

21 Jul Why should you celebrate progress?

Posted at 18:18h in Blog, Human Connection Adventure

Progress is a very important part of a solution-focused coaching conversation. It’s an even more important part of living a happy life. It is easy to get caught up in a busy life and to overlook the progress we’ve made towards our goals while life moves...