Here are my thoughts from Alforno Cafe in Calgary. Thanks to the suggestion a few days ago from Michael - a fellow video editor and new friend who appeared in my life just over a week ago - we produced this little 360 video. 360 video...
I can usually sleep on flights, but unfortunately not this one. Although the direct flight from Calgary to London - Gatwick was comfortable, I was unable to rest much at all. This was just fine however due to the enjoyable conversation with the two people...
30 Days of Meditation Day 26 Today I got swept away to a yoga class with a friend of mine who is an instructor. After dabbling with yoga and taking a few sporadic classes of the past 2 years I finally actually got myself a yoga...
30 Days Of Meditation Challenge Days 21 - 25 Day 21 A Family Cottage Meditation [caption id="attachment_1602" align="alignright" width="300"] My view from my cottage meditation[/caption] We all have our excuses for not doing the things that we know we should be doing. Usually it's around not having enough...
30 Days of Meditation - A Meditation Challenge Days 11 - 15 Day 11 A Facilitated Meditation Today I was very fortunate to almost have my meditation done for me. That's because I went in for a session of something called, "Emotional Release Therapy". This type of therapy involves...
Here we are at the end of another busy summer. I'm writing from Ontario where I've spent the past 5 weeks. London, Toronto, Guelph, Lochalsh, Kincardine and Kitchener kept me busy visiting friends, doing some work and having some fun. 3 Things I'd like to share...
This month I'm visiting Ontario from Alberta for 3 main reasons: To spend time with my sisters and mother To attend and present at Canada's creativity retreat, Mindcamp and To support my friend, Ryan Jeans as he builds his busines bringing miniPong facilitated services to events around the...
30 DAYS OF WRITING DAYS 21-30 Welcome to my 30 day challenge. Here I'm hosting a video blog / diary to assist me in my writing process. The challenge is to do at least an hour of writing or working on my book every day for...
30 DAYS OF WRITING DAYS 11-20 Welcome to my 30 day challenge. Here I'm hosting a video blog / diary to assist me in my writing process. The challenge is to do at least an hour of writing or working on my book every day for...
Welcome to #30LESSONSFROM 30s Hello and thank you for checking out this project. This is Tony Esteves on a 30 day challenge. The challenge is to post a new video with a lesson that I learned in my 30s on this website every day until I...