While out for a walk in the neighbourhood of Ramsey, Calgary a woman pulled up next to me and took out her phone to take a picture. It looked as if she was pointing it straight at me and I thought, "Oh. Am I in...
Here are my thoughts from Alforno Cafe in Calgary. Thanks to the suggestion a few days ago from Michael - a fellow video editor and new friend who appeared in my life just over a week ago - we produced this little 360 video. 360 video...
I don't want to ever suggest that you push too hard against the grain in life or business. However, if you know that you are on the path to your own greatness because you are following your passion, there can be great benefits, if you...
Yesterday afternoon I received a phone call from an unknown number. I like answering these calls as I am a curious person and know that they might be international calls from Skype or from some other mysterious place, however I know many people don't answer...
2015 was a wonderful yet challenging year for many of us. There were highs and lows and sometimes exhausting obstacles. There were also some wonderful moments of inspiration. So how will you make 2016 a better year than 2015? I'd like to share with you some of...
I believe that rest is a wonderful thing. But I also believe that when we are in heightened states and are inspired, we are capable of forgetting the fact that we are tired. On this beautiful hike on October 1st, 2015 I got to climb...
This concludes the most challenging and rewarding 30 day challenge I've ever taken on. Last Friday evening I completed my 29th day of meditation with the regular guided chakra meditation that I often listen to on YouTube. It did the trick to help me relax at...
If you need more adventure in your life, go after it! [gallery ids="1648,1646,1647"] It was October 26th, 2015, and I had troubles getting out of bed. This was because of the 1150 m hike that I did up Mount Chester in Peter Laughed Park with a...
30 Days of Meditation Day 26 Today I got swept away to a yoga class with a friend of mine who is an instructor. After dabbling with yoga and taking a few sporadic classes of the past 2 years I finally actually got myself a yoga...
Day 6 Meditating at home with my sister I had planned to attend a meditation class this morning with my twin sister but we ran a little late and decided to catch up over a salad instead. Once back to my place we listened to a guided meditation...