Early in December 2015, I attended my first national convention of the Canadian Association of Professional Speakers (CAPS) in Halifax, NS. That was a good move. Besides getting 5 minutes to perform on the main stage (an honour at any point in one's speaking career), I met and...

30 Days Of Meditation Challenge Days 16 - 20 Here continues the #30DaysofMeditation challenge. Day 16 a miniPong Meditation This past weekend was a wild one in Toronto. I was brought here to assist with a miniPong exhibit. "What is that you say?" miniPong is miniature Ping-Pong and...

30 DAYS OF WRITING DAYS 21-30 Welcome to my 30 day challenge. Here I'm hosting a video blog / diary to assist me in my writing process. The challenge is to do at least an hour of writing or working on my book every day for...