Early in December 2015, I attended my first national convention of the Canadian Association of Professional Speakers (CAPS) in Halifax, NS. That was a good move. Besides getting 5 minutes to perform on the main stage (an honour at any point in one's speaking career), I met and...

[caption id="attachment_1740" align="alignright" width="300"] A new friend from the flight to Halifax[/caption] It is with great pleasure that I can announce I've met the friendliest people in Halifax since arriving just over 24 hours ago. I have come here to attend the CAPS (Canadian Association of Professional...

Hello and welcome #30LESSONSFROM30S I'm in the home stretch now having created 25 videos about learning lessons from my 30s in each of the last 25 days. This project was inspired by another professional speaker who is a few years ahead of me in the field....

[caption id="attachment_1257" align="alignright" width="300"] Rob Gregory Photography[/caption] Hello and welcome to my 30 day challenge. Here I'm posting a new video every day for the final 30 days of my 30s. I'm sharing learning lessons and insights from my unique experiences so far. The videos are short...

On Tuesday, May 27th, 2014, I had the pleasure of facilitating one of my Ping-Pong team-building workshops for an organization in Calgary. I had been looking forward to this particular engagement for weeks and it was a great day of work and play. That evening I...

[caption id="attachment_620" align="alignright" width="150"] Canmore, Alberta sunrise[/caption] Do you have fears? Of course you do. We all do. That's part of what makes us human and what makes life so spicy and delicious! In today's short video I get to ride on a slope that was impossibly...

Getting out of one's shell does not have to be an extreme event. You can experience desirable results with small adjustments in your behaviour or lifestyle. On this beautiful June day in Kananaskis, Alberta I decided to try something new. In my case, it was somewhat...