Recently, while hiking Heart Mountain, I met Matthew. It was my pleasure to share with him the name of a camping app, "WikiCamps." This app not only tells you where all rest areas and campgrounds are, but it also tells you where there are free places...
Do you take time to reflect on your accomplishments? It can be easy to overlook what you have achieved when life moves so quickly. But it's a worthwhile exercise to do so. When you take time through any mindfulness practice to celebrate what you have...
The Talk2MorePeople Canadian Tour Begins in Halifax this weekend. Would you like to learn how to improve your life by meeting strangers? Here is your chance! Talk2MorePeople is an initiative to encourage people to take a break from their technology and engage in good old fashioned face-to-face conversations once again. This "Canadian Tour" of...
Here are my thoughts from Alforno Cafe in Calgary. Thanks to the suggestion a few days ago from Michael - a fellow video editor and new friend who appeared in my life just over a week ago - we produced this little 360 video. 360 video...
I don't want to ever suggest that you push too hard against the grain in life or business. However, if you know that you are on the path to your own greatness because you are following your passion, there can be great benefits, if you...
Yesterday afternoon I received a phone call from an unknown number. I like answering these calls as I am a curious person and know that they might be international calls from Skype or from some other mysterious place, however I know many people don't answer...
2015 was a wonderful yet challenging year for many of us. There were highs and lows and sometimes exhausting obstacles. There were also some wonderful moments of inspiration. So how will you make 2016 a better year than 2015? I'd like to share with you some of...
Early in December 2015, I attended my first national convention of the Canadian Association of Professional Speakers (CAPS) in Halifax, NS. That was a good move. Besides getting 5 minutes to perform on the main stage (an honour at any point in one's speaking career), I met and...
This concludes the most challenging and rewarding 30 day challenge I've ever taken on. Last Friday evening I completed my 29th day of meditation with the regular guided chakra meditation that I often listen to on YouTube. It did the trick to help me relax at...
If you need more adventure in your life, go after it! [gallery ids="1648,1646,1647"] It was October 26th, 2015, and I had troubles getting out of bed. This was because of the 1150 m hike that I did up Mount Chester in Peter Laughed Park with a...