January 16, 2014 - Day 10 - Ask for help. What kind of life changing connection could you make in a coffee shop? There was a day in 2013 when I overheard a conversation at another table in a coffee shop and decided to say hello. It...

  Visiting my family in London, Ontario is something that I love to do, so I make time to do so often. Today, this VLOG stars my father as we got some exercise together. When it comes to setting goals, you have a much better chance of...