A Celebration of Human Connection I recently hosted an event called "The Human Connection Celebration" and it was a really special evening. The event was all about bringing people together to connect, network, share food, and listen to live music at it took place at the...

This Start Stop Challenge just might change your life. Here is your opportunity to join the Start Stop Challenge for January, 2023. Decide to start something and stop something this month and connect with people who are doing the same. Research proves that having someone to...

"Stranger Encounters" is a segment on how I met someone  new recently. Take what you like from my experience to learn how to meet people, in real life.      April 13, 2023 While preparing to start our hike of Ha Ling Peak in Canmore, Alberta, a man approached us...

This Start Stop Challenge just might change your life. While doing an online yoga class for the first time in weeks yesterday, I got an idea. As I’ve benefited greatly from doing 30-day challenges in the past, I thought, “Why not do a healthy 30...

You need to change your life by meeting people. More than 75 years of research indicates that good quality personal relationships are essential for your mental and physical health and can indicate how healthy you will be later in life. These high quality social relationships...

A quick tip on how to meet new people Learning how to meet new people can seem overwhelming, but it doesn't have to. You can use your interests to meet new people. In this short video, I explain how you can do this too. To read more...