Mental Health and Magic Mushrooms This year has presented myself and my family with unprecedented challenges due to a tragic loss. For me to navigate this, I've chosen to be pro-active at finding and using three mental health supports available to me. I'm sharing this for you to consider...

This Talk2MorePeople Project Video Summary shows the challenges and outcomes of the Talk2MorePeople Project. This was a personal challenge to meet a new stranger every day for a full year. It concluded on April 12, 2017, and was transformational. There are countless examples of how my...

Welcome to #30LESSONSFROM 30s Welcome to my 30 day challenge. Here I'm posting a new video every day until I turn 40 to share the most important lessons that I learned in my 30s. I'm calling this project #30LESSONSFROM30s & #LAST30DAYSOF30s. I hope that you find the...