Connection and Coffee In the midst of our bustling lives, we often overlook the simple joys of human connection. Yet, in the most unexpected of places, we can stumble upon moments of profound magic that remind us of the transformative power of strangers. During a recent camping...
Is connection still relevant today? Does it matter if we have deep discussions with people from time to time? After all, everybody is so busy. Who has time to build connections these days? Last Thursday night, I had the pleasure of attending a Living Room Series event...
"Let go of the Ego”. April 3. T2MP Day 356 Today my new friend, Kirei who I met on Day 305 of this project needed a hand moving. As I happened to have available hands today we met up. She and I have been attempting to...
I don't want to ever suggest that you push too hard against the grain in life or business. However, if you know that you are on the path to your own greatness because you are following your passion, there can be great benefits, if you...
2015 was a wonderful yet challenging year for many of us. There were highs and lows and sometimes exhausting obstacles. There were also some wonderful moments of inspiration. So how will you make 2016 a better year than 2015? I'd like to share with you some of...
This concludes the most challenging and rewarding 30 day challenge I've ever taken on. Last Friday evening I completed my 29th day of meditation with the regular guided chakra meditation that I often listen to on YouTube. It did the trick to help me relax at...
If you need more adventure in your life, go after it! [gallery ids="1648,1646,1647"] It was October 26th, 2015, and I had troubles getting out of bed. This was because of the 1150 m hike that I did up Mount Chester in Peter Laughed Park with a...
30 Days of Meditation Day 27 The Big Leap I'm almost sad that this challenge is coming to an end because I've seen so many positive things and experiences appear into my life since starting it. Without a doubt this has been the most difficult challenge...
30 Days of Meditation Day 26 Today I got swept away to a yoga class with a friend of mine who is an instructor. After dabbling with yoga and taking a few sporadic classes of the past 2 years I finally actually got myself a yoga...
30 Days Of Meditation Challenge Days 21 - 25 Day 21 A Family Cottage Meditation [caption id="attachment_1602" align="alignright" width="300"] My view from my cottage meditation[/caption] We all have our excuses for not doing the things that we know we should be doing. Usually it's around not having enough...