Yesterday afternoon I received a phone call from an unknown number. I like answering these calls as I am a curious person and know that they might be international calls from Skype or from some other mysterious place, however I know many people don't answer...
This concludes the most challenging and rewarding 30 day challenge I've ever taken on. Last Friday evening I completed my 29th day of meditation with the regular guided chakra meditation that I often listen to on YouTube. It did the trick to help me relax at...
[caption id="attachment_620" align="alignright" width="150"] Canmore, Alberta sunrise[/caption] Do you have fears? Of course you do. We all do. That's part of what makes us human and what makes life so spicy and delicious! In today's short video I get to ride on a slope that was impossibly...
Good day! Here's a short video of me in a kayak. On this day in Calgary, Alberta, Canada. I learned the value of taking a break even when I thought I didn't have time for it. Could you benefit from taking a break? I'm heading to...
One of the primary reasons that I came to Calgary this summer was to spend time in the mountains. I really love the mountains! I lived in Kananaskis, Alberta in the Canadian Rockies for a year and have also enjoyed living in or near mountains...
After much contemplation and concern, I finally took off from Toronto on Wednesday, May 15th. I was moving out to Calgary, Alberta to visit my sister and to see what opportunities I could create for myself over the summer. Of course I was nervous, but...
Are you afraid of change? I don't think that I am, but perhaps I've been avoiding it recently. In today's Tony's Tips Video my guest is first assistant director, John Board. I speak about how I'm about to shake things up in a big way...
Visiting my family in London, Ontario is something that I love to do, so I make time to do so often. Today, this VLOG stars my father as we got some exercise together. When it comes to setting goals, you have a much better chance of...