Yoga Archives - Talk 2 More People

21 Nov Play Matters

Posted at 01:11h in Play, Yoga

On my final day in Vancouver this week, I took some time to visit a circus school called, Circus West. This is a very fun place. You can bounce off of just about every surface and there are helpful people there to keep you safe...

06 Nov 30 Days of Meditation Days 29 and 30

Posted at 00:46h in 30 Day Challenges, Mindfulness, Yoga

This concludes the most challenging and rewarding 30 day challenge I've ever taken on. Last Friday evening I completed my 29th day of meditation with the regular guided chakra meditation that I often listen to on YouTube. It did the trick to help me relax at...

22 Oct 30 Days of Meditation Day 26 Now I Have a Yoga Membership

Posted at 16:49h in Blog, Mindfulness, Yoga

30 Days of Meditation Day 26 Today I got swept away to a yoga class with a friend of mine who is an instructor. After dabbling with yoga and taking a few sporadic classes of the past 2 years I finally actually got myself a yoga...